Weigh In record (no journal entry) for 21 February 2013
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160.2 lb
Lost so far: 36.0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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278 kcal
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Fat: 13.15g | Prot: 7.76g | Carb: 46.92g.
Breakfast: mcdonalds iced coffee, skim milk, quaker strawberries. more...
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losing 19.6 lb a week
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Kelmarie53's weight history
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