Bansal79's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
187.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2013:
1504 kcal Fat: 69.83g | Prot: 88.25g | Carb: 150.51g.   Breakfast: slice wheat bread, yoghurt, milk. Lunch: spinach, cucumber, yoghurt, roti. Dinner: spinach, milk, slice wheat bread. Snacks/Other: soya nuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Bansal79's weight history


Bansal79's Recent Activity

Bansal79's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

sierra1167 recorded a Journal Entry and a Weight Entry at 204.2 lb.
owlfeathers recorded a Weight Entry at 197.0 lb.
KayCeeGV recorded a Weight Entry at 116.0 lb.
RetiredDave recorded a Weight Entry at 173.6 lb.
Stirling007 commented on their Weight Entry.
billym36 recorded a Weight Entry at 179.8 lb.
Smitty Le recorded a Weight Entry at 114.4 lb.
splatpig recorded a Weight Entry at 202.0 lb.