Bansal79's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
187.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2013:
1504 kcal Fat: 69.83g | Prot: 88.25g | Carb: 150.51g.   Breakfast: slice wheat bread, yoghurt, milk. Lunch: spinach, cucumber, yoghurt, roti. Dinner: spinach, milk, slice wheat bread. Snacks/Other: soya nuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Bansal79's weight history


Bansal79's Recent Activity

Bansal79's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported johndrivera's Journal Entry.
allinthistogether commented on their Journal Entry.
MMDuff10 recorded a Weight Entry at 138.0 lb.
deesplayname supported Draglist's Journal Entry.
right-now-or-never updated their Food Diary.
mylahxandermom commented on From371to184's Journal Entry.
trackin64 supported deesplayname's Journal Entry.
YellowTrucker recorded a Weight Entry at 337.2 lb.