Bansal79's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
187.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 21 February 2013:
1504 kcal Fat: 69.83g | Prot: 88.25g | Carb: 150.51g.   Breakfast: slice wheat bread, yoghurt, milk. Lunch: spinach, cucumber, yoghurt, roti. Dinner: spinach, milk, slice wheat bread. Snacks/Other: soya nuts. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Bansal79's weight history


Bansal79's Recent Activity

Bansal79's Own Activity

No recent activity.

Bansal79's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 324.0 lb.
blkbear and LadyinDenim are now buddies.
intentandpurpose and blkbear are now buddies.
Johnny1355 recorded a Weigh In at 251.0 lb.
szpt commented on blkbear's Journal Entry.
DrMagz commented on blkbear's Journal Entry.
TheNaturalState commented on blkbear's Journal Entry.
RamboBrite and Rebirthandjoy are now buddies.