Mahoghani's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
231.2 lb Lost so far: 14.4 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1276 kcal Fat: 23.52g | Prot: 53.99g | Carb: 218.11g.   Breakfast: banana, tangerine citrus sparkling, mac n cheese, popeyes naked, popeyes green beans, popeyes baguette, grapefruit. Lunch: apple, oscar meyer ham. Dinner: ginger thins. Snacks/Other: dried cherries, flake cadbury. more...
3929 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 10 hours and 10 minutes, Conditioning exercise (health club) - 1 hour and 4 minutes, Resting - 2 hours and 16 minutes, Sleeping - 8 hours. more...
on diet low calorie diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Mahoghani's weight history


Mahoghani's Recent Activity

Mahoghani's Own Activity

No recent activity.

Mahoghani's Buddies

No recent activity.

Other Member Diet Recent Activity

birdpray recorded a Weight Entry at 235.0 lb.
Bellaboop recorded a Journal Entry and a Weight Entry at 148.8 lb.
blue105 and itsfuntofantasize are now buddies.
lockner16 recorded a Weight Entry at 101.0 lb.
itsfuntofantasize commented on their Journal Entry.
Ryan Rainey commented on their Journal Entry.
Vlkea01 recorded a Weight Entry at 141.8 lb.
codywilde recorded a Weight Entry at 190.0 lb.