that thin girl's Journal, 13 February 2013

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Weigh In record (no journal entry) for 13 February 2013

288.0 lb Lost so far: 15.0 lb. Still to go: 128.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:

1173 kcal

Fat: 27.88g | Prot: 58.66g | Carb: 171.00g. Breakfast: Egg Protein Powder, Oikos Greek Nonfat Yogurt = Vanilla, Blueberries (Unsweetened, Frozen), banana. Lunch: greek salad wrap. Dinner: spaghetti sauce, ziti with red saucew. Snacks/Other: chili dark chocolate. more...

3182 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 105.0 lb a week

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that thin girl's Journal, 13 February 2013

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