Weigh In record (no journal entry) for 21 February 2013
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285.1 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1610 kcal
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Fat: 100.60g | Prot: 91.85g | Carb: 81.05g.
Breakfast: Gouda, Leicht und Fit Lemon, American Style Vollkorn Sandwich, Jagdwurst. more...
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losing 7.7 lb a week
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