lovemy3saints's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
175.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 February 2013:
1195 kcal Fat: 51.64g | Prot: 91.37g | Carb: 96.56g.   Breakfast: spinach, coffee mate, almond coconut milk, Protein Bars - Coconut Almond, fit 365. Lunch: boars head london port, bolthouse farms dressing, lettuce, laughing cow, avacado. Dinner: panda express mushroom chicken, panda express teriyaki chicken, panda express mixed vegetables. Snacks/Other: mini twix, Navels Oranges. more...
2142 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Sugar Busters  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Sugar Busters

Other Journals for Sugar Busters



lovemy3saints's weight history


lovemy3saints's Recent Activity

lovemy3saints's Own Activity

No recent activity.

lovemy3saints's Buddies

No recent activity.

Sugar Busters Recent Activity

ladytexas recorded a Weigh In at 249.5 lb.
rosemarie23 added shanintia's Mashed Cauliflower recipe to their cook book.
suzyq1230 recorded a Weigh In at 148.0 lb.
Candi1777 recorded a Weigh In at 230.0 lb.
Teacher1960 recorded a Weigh In at 203.0 lb.
trwheeler recorded a Weigh In at 121.1 lb.
Schmancyfancy recorded a Weigh In at 176.0 lb.