Weigh In record (no journal entry) for 20 February 2013
|
175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 February 2013:
|
1195 kcal
|
Fat: 51.64g | Prot: 91.37g | Carb: 96.56g.
Breakfast: spinach, coffee mate, almond coconut milk, Protein Bars - Coconut Almond, fit 365. Lunch: laughing cow, bolthouse farms dressing, boars head london port, lettuce, avacado. Dinner: panda express mushroom chicken, panda express mixed vegetables, panda express teriyaki chicken. Snacks/Other: mini twix, Navels Oranges. more...
|
|
2142 kcal
|
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Sugar Busters
Other Journals for Sugar Busters
|
lovemy3saints's weight history
lovemy3saints's Recent Activity
lovemy3saints's Own Activity
No recent activity.
lovemy3saints's Buddies
No recent activity.
Sugar Busters Recent Activity
|