KariJS's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
133.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1136 kcal Fat: 33.06g | Prot: 40.86g | Carb: 161.66g.   Breakfast: White Corn Tortillas, large egg, kraft single, salsa, Meatless Fried Rice. Lunch: Fried Rice, vegetable egg roll, broccoli. more...
1560 kcal Activities & Exercise: Circuit Training - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
on diet KariJS's own diet  



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jimt36 recorded a Weigh In at 195.4 lb.
jonathanemil recorded a Weigh In at 221.1 lb.
joogie recorded a Weigh In at 137.2 lb.
curlycherylann recorded a Weigh In at 141.4 lb.
peterpahl supported klhuryn's Weigh In.
mj07 recorded a Weigh In at 179.8 lb.
shuksan recorded a Weigh In at 182.0 lb.
Susan Berghuis recorded a Weigh In at 134.0 lb.