KariJS's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
133.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1136 kcal Fat: 33.06g | Prot: 40.86g | Carb: 161.66g.   Breakfast: White Corn Tortillas, large egg, salsa, Meatless Fried Rice, kraft single. Lunch: broccoli, vegetable egg roll, Fried Rice. more...
1560 kcal Activities & Exercise: Circuit Training - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
on diet KariJS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KariJS's own diet

 next entry - KariJS  (05 Mar)


KariJS's weight history


KariJS's Recent Activity

KariJS's Own Activity

No recent activity.

KariJS's Buddies

No recent activity.

Other Member Diet Recent Activity

Patterncutter recorded a Weigh In at 156.0 lb.
NewNancy2014 recorded a Weigh In at 146.8 lb.
rkshack recorded a Weigh In at 205.8 lb.
dhuekell recorded a Weigh In at 142.0 lb.
OscarII recorded a Weigh In at 179.6 lb.
christinaasante-nkansah supported Christineleelee's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 135.8 lb.
Maphelo commented on their Weigh In.