KariJS's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
133.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1136 kcal Fat: 33.06g | Prot: 40.86g | Carb: 161.66g.   Breakfast: White Corn Tortillas, large egg, Meatless Fried Rice, salsa, kraft single. Lunch: broccoli, Fried Rice, vegetable egg roll. more...
1560 kcal Activities & Exercise: Circuit Training - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
on diet KariJS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KariJS's own diet

 next entry - KariJS  (05 Mar)


KariJS's weight history


KariJS's Recent Activity

KariJS's Own Activity

No recent activity.

KariJS's Buddies

No recent activity.

Other Member Diet Recent Activity

BrenIL1 commented on mars2kids's Journal Entry.
clilly92 recorded a Weigh In at 120.0 lb.
Murph&to24 recorded a Weigh In at 132.2 lb.
Oksagan recorded a Weigh In at 169.3 lb.
gloria Shrouder recorded a Weigh In at 156.6 lb.
Nikihampton commented on their Journal Entry.
cerobit recorded a Journal Entry and a Weigh In at 244.2 lb.
Patty W supported raving_liberal's Journal Entry.