KariJS's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
133.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1136 kcal Fat: 33.06g | Prot: 40.86g | Carb: 161.66g.   Breakfast: large egg, White Corn Tortillas, kraft single, salsa, Meatless Fried Rice. Lunch: broccoli, Fried Rice, vegetable egg roll. more...
1560 kcal Activities & Exercise: Circuit Training - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
on diet KariJS's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KariJS's weight history


KariJS's Recent Activity

KariJS's Own Activity

No recent activity.

KariJS's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported ny_shelly's Journal Entry.
dayberndt supported Eriik Nicolas's Weight Entry.
piaramen and dewy333 are now buddies.
rethinktheink recorded a Weight Entry at 150.0 lb.
Catgirl14 recorded a Journal Entry.
VeggieJunkie commented on their Journal Entry.
ms_jones70 recorded a Journal Entry and a Weight Entry at 308.0 lb.
Snackdragon and Panigale1199 are now buddies.