Sugee's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
244.6 lb Lost so far: 11.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1861 kcal Fat: 101.05g | Prot: 98.28g | Carb: 139.31g.   Breakfast: ROMAINE LETTUCE, RIB EYE STEAK, FLOUR TORTILLA. Lunch: pizza. Dinner: Wheat Bread (Includes Wheat Berry), Frito Scoops, Red Onions, Mild Cheddar & Monterey Jack Cheese, Green Leaf Lettuce, Tomatoes, Extra Lean Ground Beef. more...
2703 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sugee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sugee's own diet



Sugee's weight history


Sugee's Recent Activity

Sugee's Own Activity

No recent activity.

Sugee's Buddies

No recent activity.

Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
Br1ttany recorded a Weigh In at 186.4 lb.
MARBS2377 updated their Food Diary.
LexaAngel updated their Food Diary.
myaseies recorded a Weigh In at 162.6 lb.
Deion Nwosu recorded a Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 297.4 lb.
amykeetels recorded a Weigh In at 130.1 lb.