Sugee's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
244.6 lb Lost so far: 11.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1861 kcal Fat: 101.05g | Prot: 98.28g | Carb: 139.31g.   Breakfast: RIB EYE STEAK, ROMAINE LETTUCE, FLOUR TORTILLA. Lunch: pizza. Dinner: Extra Lean Ground Beef, Frito Scoops, Red Onions, Mild Cheddar & Monterey Jack Cheese, Wheat Bread (Includes Wheat Berry), Green Leaf Lettuce, Tomatoes. more...
2703 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sugee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sugee's own diet



Sugee's weight history


Sugee's Recent Activity

Sugee's Own Activity

No recent activity.

Sugee's Buddies

No recent activity.

Other Member Diet Recent Activity

pixelfall recorded a Weigh In at 122.8 lb.
ccooper26 recorded a Weigh In at 217.4 lb.
lennyp recorded a Weigh In at 165.0 lb.
Jazzerbug recorded a Weigh In at 180.4 lb.
christigriffing recorded a Weigh In at 155.0 lb.
luthyjd recorded a Weigh In at 241.6 lb.
jschall_afs1 recorded a Weigh In at 150.0 lb.
moma1234 recorded a Weigh In at 143.3 lb.