Sugee's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
244.6 lb Lost so far: 11.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
1861 kcal Fat: 101.05g | Prot: 98.28g | Carb: 139.31g.   Breakfast: FLOUR TORTILLA, ROMAINE LETTUCE, RIB EYE STEAK. Lunch: pizza. Dinner: Extra Lean Ground Beef, Frito Scoops, Tomatoes, Green Leaf Lettuce, Wheat Bread (Includes Wheat Berry), Mild Cheddar & Monterey Jack Cheese, Red Onions. more...
2703 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Sugee's own diet  

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mikeclig recorded a Weigh In at 240.7 lb.
Judwetz recorded a Weigh In at 198.0 lb.
Angie Girl recorded a Weigh In at 154.2 lb.
yolygarcia recorded a Weigh In at 120.0 lb.
Yitzhak recorded a Weigh In at 181.0 lb.
Marisa D commented on Valerie Sirrine's Journal Entry.
VeggieJunkie supported Kathy Vanish's Journal Entry.
kwestcoat recorded a Weigh In at 130.0 lb.