Coolmath's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
269.6 lb Lost so far: 6.4 lb.    Still to go: 69.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
845 kcal Fat: 35.00g | Prot: 56.00g | Carb: 81.00g.   Breakfast: 6" Steak & Cheese, Light Mayo (Packet). Lunch: Boneless Wings. Dinner: Soft Taco - Chicken. more...
on diet Coolmath's own diet   losing 1.4 lb a week



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