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Last night and today are my treat day. I had a hot dog and 2 roast marshmallows at our camp out last night and today I've had white bread toast and a sandwich made with white bread because we were camping with a group. I do not feel guilty and I do plan on resuming normal eating habits tomorrow. I work at McDonalds....what do you recommend as something to have there that isn't gonna wreck my day?
On the plus side today...we did hike for several hours so got in some good cardio.
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