mrsmchenry's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
231.2 lb Lost so far: 22.0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1730 kcal Fat: 64.54g | Prot: 68.28g | Carb: 233.93g.   Breakfast: Regular Spinach & Artichoke Cream Cheese, Multigrain Bagels. Lunch: Chex Mix Muddy Buddies. Dinner: Coleslaw, Chicken Strips, Mashed Potato, Corn. Snacks/Other: Creme Egg, Oranges. more...
on diet mrsmchenry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrsmchenry's own diet



mrsmchenry's weight history


mrsmchenry's Recent Activity

mrsmchenry's Own Activity

No recent activity.

mrsmchenry's Buddies

No recent activity.

Other Member Diet Recent Activity

BarbHarris33 updated their Food Diary.
Razorthrash supported sachakay's Journal Entry.
Kirsten4 supported LoadGod's Journal Entry.
Becbec82 recorded a Weigh In at 198.6 lb.
ClassicRocker commented on madanjen's Journal Entry.
johnboy999 updated their Exercise Diary.
nycjlynig updated their Food Diary.
rose brauning commented on Nikihampton's Journal Entry.