mrsmchenry's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
231.2 lb Lost so far: 22.0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1730 kcal Fat: 64.54g | Prot: 68.28g | Carb: 233.93g.   Breakfast: Multigrain Bagels, Regular Spinach & Artichoke Cream Cheese. Lunch: Chex Mix Muddy Buddies. Dinner: Chicken Strips, Mashed Potato, Corn, Coleslaw. Snacks/Other: Creme Egg, Oranges. more...
on diet mrsmchenry's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsmchenry's weight history


mrsmchenry's Recent Activity

mrsmchenry's Own Activity

No recent activity.

mrsmchenry's Buddies

No recent activity.

Other Member Diet Recent Activity

zps938 updated their Food Diary.
UmmBilal supported minitata's Journal Entry.
MCslimmer recorded a Journal Entry.
TonyFar recorded a Weight Entry at 219.6 lb.
Faaip updated their Food Diary.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 234.4 lb.
NickAgostino recorded a Weight Entry at 235.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.