Anony Moose's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
298.0 lb Lost so far: 13.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
3908 kcal Fat: 151.83g | Prot: 126.18g | Carb: 509.99g.   Breakfast: Classic Zone Perfect, Chunky Fajita Chicken with Rice and Beans, Energy Drink. Lunch: Coffee, 2% Fat Milk, Energy Drink, Original Buttermilk Pancakes, Milk, Bacon, Fried Egg. Dinner: Seasoned Curly Fries (Large), Classic Cola (Stock & Family Fridge Pack), Hot Mess Burger. more...
on diet Anony Moose's own diet   losing 2.8 lb a week

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