Weigh In record (no journal entry) for 20 February 2013
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298.0 lb
Lost so far: 13.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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3908 kcal
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Fat: 151.83g | Prot: 126.18g | Carb: 509.99g.
Breakfast: Chunky Fajita Chicken with Rice and Beans, Classic Zone Perfect, Energy Drink. Lunch: Energy Drink, Milk, Coffee, 2% Fat Milk, Bacon, Fried Egg, Original Buttermilk Pancakes. Dinner: Classic Cola (Stock & Family Fridge Pack), Seasoned Curly Fries (Large), Hot Mess Burger. more...
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losing 2.8 lb a week
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Anony Moose's weight history
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