thesilverdog's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
237.4 lb Lost so far: 4.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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ChristyLA supported Deb_N's Journal Entry.
FitOKay commented on their Journal Entry.
karenromiaih2002 submitted a diet Tip.
Ruhu supported gilliansings's Journal Entry.
Deb_N supported AilaOne's Weigh In.
sharto updated their Food Diary.
Afergsn recorded a Weigh In at 208.0 lb.
ls1205 supported wr_dpe's Weigh In.