thesilverdog's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
237.4 lb Lost so far: 4.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet thesilverdog's own diet   losing 16.8 lb a week

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Jesicap commented on their Weigh In.