Today is the start of a new journey. I have just finished nursing school and recently passed the state boards for RN licensure. I am so happy for all I have accomplished, but at the same time my steady weight gain over the years has made me miserable. I hope to learn and be motivated to reach my goal weight
|
207.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 February 2013:
|
1363 kcal
|
Fat: 48.86g | Prot: 85.45g | Carb: 184.76g.
Breakfast: coffee, morning star farm griller, low carb whole wheat tortilla, fried egg. Lunch: almonds, banana, Apples, Greek Yogurt - Plain. Dinner: orange, zucchini, Mushrooms, Asparagus, onion, garlic. Snacks/Other: apple, almond milk unsweetened, Old Fashioned Oatmeal, kale chips. more...
|
|