talofa14's Journal, 19 February 2013

Today is the start of a new journey. I have just finished nursing school and recently passed the state boards for RN licensure. I am so happy for all I have accomplished, but at the same time my steady weight gain over the years has made me miserable. I hope to learn and be motivated to reach my goal weight
207.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2013:
1363 kcal Fat: 48.86g | Prot: 85.45g | Carb: 184.76g.   Breakfast: coffee, morning star farm griller, low carb whole wheat tortilla, fried egg. Lunch: almonds, banana, Apples, Greek Yogurt - Plain. Dinner: orange, zucchini, Mushrooms, Asparagus, onion, garlic. Snacks/Other: apple, almond milk unsweetened, Old Fashioned Oatmeal, kale chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



talofa14's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.