|
This is going to be very difficult for me to be extremely conscious about something that I have been taking for granted at the most part that have being said I feel that it will be rewarding for me at the very least and can have extremely positive effects on my life.
Lets do this Shit
-Day 1
|
190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2013:
|
1667 kcal
|
Fat: 72.90g | Prot: 42.57g | Carb: 223.15g.
Breakfast: Mediterranean Exotic Vegetable Chips, Thick & Fluffy Waffles - Cinnamon Brown Sugar. Lunch: Sweetened Iced Tea, Cheese Pizza. Snacks/Other: Monster Trail Mix, ghee, roti, Paneer Makhani. more...
|
|