Two Speartires's Journal, 19 February 2013

bedfast-----1 cup of cereal---1cup of milk
Lunch-------1cup of Progresso light soup----Salad with fat free Itl.dressing.
Dinner----1/2 chicken breast--1c. mashed cauliflower-1/2c.cabbage noodles
Morning snack---1 orange
night snack frozen gramcracker with coolwrip

Diet Calendar Entry for 19 February 2013:
2258 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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