jocelyn's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
178.0 lb Lost so far: 8.0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entry for 20 June 2008:
2256 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
losing 5.6 lb a week

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