Downwarddog's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
142.4 lb Lost so far: 3.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet intermittent fasting (-35% + 10%)   losing 1.4 lb a week

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intermittent fasting (-35% + 10%)



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cherik1 supported mylahxandermom's Journal Entry.
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marquis.w.knight recorded a Journal Entry.
CharterDriver commented on letsdothistrish's Journal Entry.
Mneuman recorded a Weight Entry at 181.0 lb.