Downwarddog's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
142.4 lb Lost so far: 3.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.
on diet intermittent fasting (-35% + 10%)   losing 1.4 lb a week

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intermittent fasting (-35% + 10%)



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auctionservic717 recorded a Weight Entry at 193.0 lb.
Munzekonza recorded a Weight Entry at 138.9 lb.
TheFlowerLady submitted a diet Tip.
jonathangolding recorded a Weight Entry at 191.4 lb.
RichardVieira recorded a Weight Entry at 187.8 lb.
Débora Wojakevicz supported Jean_Pastro's Journal Entry.
Joe-man updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.