shannysee's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
195.4 lb Lost so far: 1.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
97 kcal Fat: 6.00g | Prot: 0.00g | Carb: 9.00g.   Breakfast: Sugar, Heavy Whipping Cream, teecincino Chocolate. more...
on diet shannysee's own diet   losing 1.4 lb a week

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