Weigh In record (no journal entry) for 19 February 2013
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257.0 lb
Lost so far: 17.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1149 kcal
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Fat: 63.42g | Prot: 22.93g | Carb: 122.87g.
Breakfast: Mini Striped Shortbread Cookies - 100 Calorie Pack, 90 Calorie Brownies - Chocolate Peanut Butter, Mini Striped Shortbread Cookies - 100 Calorie Pack. Lunch: Milk Chocolate with Caramel Miniatures, Sugar Free Peanut Butter Cups, 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, 90 Calorie Brownies - Chocolate Peanut Butter. Dinner: 3 Cheese Mexicana Shredded Cheese, Classic Iceberg Salad, Bacon Bits, Cucumber (Peeled), Ranch Salad Dressing, Cheese & Garlic Restaurant Style Croutons. more...
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steady weight
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