Weigh In record (no journal entry) for 18 February 2013
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2013:
|
600 kcal
|
Fat: 2.50g | Prot: 32.00g | Carb: 114.00g.
Breakfast: Vitamin Water Zero Rise Orange, Fat Free Milk, carnation breakfast. Lunch: vitamin water zero, carnation breakfast, Fat Free Milk. Dinner: silk almond milk, carnation breakfast. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toyaboo's weight history
|