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18 Feb 13
Michelle Buccigrossi's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
183.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2013:
562 kcal
Fat: 18.62g | Prot: 54.72g | Carb: 43.42g.
Breakfast:
orange, tea.
Lunch:
coffee, meatloaf.
Dinner:
green beans, top round roast.
Snacks/Other:
lemon juice.
more...
2414 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
on diet
Michelle Buccigrossi's own diet
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