Teresa52662's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
182.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2013:
971 kcal Fat: 47.34g | Prot: 50.02g | Carb: 88.97g.   Breakfast: yogurt coffee, coffee creamer, coffee creamer. Lunch: salad, black olives, dried cranberries, salad dressing, garbanzo beans. Dinner: sesame seeds, baked chicken, carrots. more...
on diet First Place-a Christ-centered wellness program   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

First Place-a Christ-centered wellness program



Teresa52662's weight history


Teresa52662's Recent Activity

Teresa52662's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Entienne supported tinast's Journal Entry.
ikpyo recorded a Weight Entry at 217.2 lb.
dlmck56 recorded a Weight Entry at 230.2 lb.
caz1 updated their Exercise Diary.
ericnarron recorded a Weight Entry at 380.0 lb.
Dina Kaizer recorded a Weight Entry at 147.6 lb.
marshakanady supported victortnt's Weight Entry.
KristineStevens joined group Induction phase on Atkins.