Teresa52662's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
182.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2013:
971 kcal Fat: 47.34g | Prot: 50.02g | Carb: 88.97g.   Breakfast: yogurt coffee, coffee creamer, coffee creamer. Lunch: salad, black olives, dried cranberries, salad dressing, garbanzo beans. Dinner: sesame seeds, baked chicken, carrots. more...
on diet First Place-a Christ-centered wellness program   losing 0.6 lb a week



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