SandyRose5's Journal, 18 February 2013

I am planning on going to the gym at least 3 times a week (slowly increasing the intensity). I want to not only lose weight, but become healthy, fit and hopefully eventually toned. My plan is to get down to my goal weight, while actively going to the gym. Depending on how I feel at my goal weight I may create a new goal or go to the gym more often. Once I am at my goal my final ideal plan is for the weight to stay off and for me to stay active.
I'm going to try hard and hope for the best.
on diet SandyRose5's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SandyRose5's weight history


SandyRose5's Recent Activity

SandyRose5's Own Activity

No recent activity.

SandyRose5's Buddies

No recent activity.

Other Member Diet Recent Activity

Cyrreb recorded a Weigh In at 167.0 lb.
Deb_N replied to their challenge post - Let's do this!.
Linda Andrews BC recorded a Weigh In at 179.0 lb.
Kaiser sousay recorded a Weigh In at 179.0 lb.
momisannoying recorded a Weigh In at 157.0 lb.
mountian updated their Exercise Diary.
ladie17101 and jasonfahy are now buddies.
jasonfahy supported Justdoingtheunstuck's Journal Entry.