happyhippo's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
192.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1593 kcal Fat: 43.38g | Prot: 108.60g | Carb: 192.65g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Beef with Barbecue Sauce (Mixture). Dinner: 12" Subway Club. Snacks/Other: Rice Cakes - Butter Popcorn, Frosted Sugar Cookies. more...
on diet happyhippo's own diet   gaining 0.2 lb a week

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