Weigh In record (no journal entry) for 19 February 2013
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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947 kcal
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Fat: 58.74g | Prot: 31.88g | Carb: 74.93g.
Breakfast: Grilworst, Wit Brood, Appelsap. more...
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