Weigh In record (no journal entry) for 18 February 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2013:
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814 kcal
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Fat: 56.58g | Prot: 52.70g | Carb: 23.89g.
Breakfast: cheese, cheddar shredded, olive oil, onion, egg. Lunch: dietz & watson black forest ham. Snacks/Other: kens steakhouse buttermilk ranch, zucchini, atkins peanut butter fudge crisp bar. more...
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