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Feeling a little low today... went off my diet pretty badly over the weekend and so I was back to strict counting today. Maybe the low could be from the high of eating all those tasty foods/wine the past 2 days.
The kids were extremely cranky and a little hard to handle as well. Made me want to run to the fridge when they were finally napping for the 20 minutes they were both asleep.
I'm getting tired of worrying about what I am going to eat. I'm getting tired of wanting food and knowing I can't have it. Makes me wish I could turn that off in my brain. Why do I have such anxiety when it comes to food? Eating should be enjoyable and satisfying. Maybe one day it will be like that for me.
Diet Calendar Entry for 18 February 2013:
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1001 kcal
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Fat: 31.36g | Prot: 42.68g | Carb: 143.28g.
Breakfast: egg mcmuffin, apple. Lunch: pretzels. Dinner: apple pecan chicken salad. Snacks/Other: sweet tea mcdonald's small. more...
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