Swetujadi's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
124.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1710 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Swetujadi's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Swetujadi's weight history


Swetujadi's Recent Activity

Swetujadi's Own Activity

No recent activity.

Swetujadi's Buddies

No recent activity.

Other Member Diet Recent Activity

The Wolbster recorded a Weight Entry at 205.4 lb.
thethe recorded a Journal Entry.
varuntyagi recorded a Weight Entry at 198.4 lb.
RON HALL recorded a Weight Entry at 200.0 lb.
chenry415 recorded a Weight Entry at 249.0 lb.
nemoplanetia updated their Food Diary.
zippismom recorded a Journal Entry.
Brandon Gunnell recorded a Weight Entry at 191.1 lb.