Swetujadi's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
124.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1710 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Swetujadi's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Swetujadi's weight history


Swetujadi's Recent Activity

Swetujadi's Own Activity

No recent activity.

Swetujadi's Buddies

No recent activity.

Other Member Diet Recent Activity

Fred's recorded a Weigh In at 156.2 lb.
fatdanny recorded a Weigh In at 176.4 lb.
Ali21xoxo recorded a Weigh In at 210.0 lb.
lisad60 recorded a Weigh In at 120.0 lb.
tjborgman recorded a Weigh In at 175.6 lb.
mountian updated their Exercise Diary.
ProfShanks recorded a Weigh In at 181.0 lb.
Asarver recorded a Journal Entry and a Weigh In at 156.6 lb.