alaskacarnut's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
196.0 lb Lost so far: 21.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet alaskacarnut's own diet   losing 14.0 lb a week

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alaskacarnut recorded a Weigh In at 234.6 lb.

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