Disco Doug's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
243.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.
on diet Disco Doug's own diet   losing 4.0 lb a week



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islandmoma supported johnpersico's Weigh In.
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warrenwinter commented on KerryLynnB's Journal Entry.
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i7akova updated their Exercise Diary.
Jesicap supported their Journal Entry.
cali4nadreaming recorded a Journal Entry and a Weigh In at 190.0 lb.
KerryLynnB recorded a Journal Entry.