Weigh In record (no journal entry) for 18 February 2013
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135.3 lb
Lost so far: 2.9 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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716 kcal
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Fat: 31.54g | Prot: 34.34g | Carb: 77.87g.
Breakfast: strawberries, blackberries, raspberries, quaker oats, kefir blueberry. Lunch: Santa Fe Style Salad, potato bacon and cheddar soup light progresso. Snacks/Other: string cheese cheddar. more...
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losing 6.0 lb a week
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