Bramiasway's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
508 kcal Fat: 12.00g | Prot: 9.00g | Carb: 87.25g.   Breakfast: Cap'n Crunch Cereal. Lunch: Apple & Cranberry Grilled Chicken Salad. Snacks/Other: Butterscotch Hard Candy. more...
on diet Bramiasway's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bramiasway's weight history


Bramiasway's Recent Activity

Bramiasway's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

gallusgal recorded a Weight Entry at 191.0 lb.
king50saver recorded a Weight Entry at 222.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
frogballlai recorded a Weight Entry at 144.0 lb.
Tbaygirl updated their Food Diary.
G.eezy supported Jenibeann's Journal Entry.
Sally Forest recorded a Journal Entry.
toolmannc1 supported Draglist's Journal Entry.