Bramiasway's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
508 kcal Fat: 12.00g | Prot: 9.00g | Carb: 87.25g.   Breakfast: Cap'n Crunch Cereal. Lunch: Apple & Cranberry Grilled Chicken Salad. Snacks/Other: Butterscotch Hard Candy. more...
on diet Bramiasway's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bramiasway's weight history


Bramiasway's Recent Activity

Bramiasway's Own Activity

No recent activity.

Bramiasway's Buddies

No recent activity.

Other Member Diet Recent Activity

GogglesPaesano updated their Exercise Diary.
Ken_Brown recorded a Journal Entry and a Weight Entry at 188.4 lb.
stumondo recorded a Weight Entry at 178.8 lb.
metamora supported MinaNew's Journal Entry.
GazooAZ recorded a Journal Entry.
mskestrela supported Rolandman's Journal Entry.
sydvicious9127 commented on their Journal Entry.
katiejamaal and sydvicious9127 are now buddies.