Bramiasway's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
166.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
508 kcal Fat: 12.00g | Prot: 9.00g | Carb: 87.25g.   Breakfast: Cap'n Crunch Cereal. Lunch: Apple & Cranberry Grilled Chicken Salad. Snacks/Other: Butterscotch Hard Candy. more...
on diet Bramiasway's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bramiasway's own diet



Bramiasway's weight history


Bramiasway's Recent Activity

Bramiasway's Own Activity

No recent activity.

Bramiasway's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Rael supported debneedham's Weigh In.
Shams ham recorded a Weigh In at 174.2 lb.
radon901 supported Sisterwentsilver's Journal Entry.
JASivak recorded a Weigh In at 171.8 lb.
ChicaLean supported SeanKelly's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
skwhite commented on Samiam9663's Journal Entry.
debrafrederick recorded a Journal Entry.