J_W's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
253.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1563 kcal Fat: 65.90g | Prot: 63.88g | Carb: 178.75g.   Breakfast: pan pizza. Lunch: Pepsi, ceasar, Baked or Fried Coated Chicken Breast with Skin, croutons, parmesan, Cos or Romaine Lettuce. more...

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