Axevus Star's Journal, 18 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps).

*NEED TO START USING THE 20#'s. I REALLY DON'T FEEL LIKE I DID ANYTHING.
171.8 lb Lost so far: 1.6 lb.    Still to go: 31.8 lb.    Diet followed N/A.

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Axevus Star recorded a Weigh In at 148.8 lb.
Axevus Star recorded a Weigh In at 148.4 lb.
Axevus Star recorded a Weigh In at 148.6 lb.
Axevus Star recorded a Weigh In at 148.6 lb.

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birdlady12 recorded a Weigh In at 170.2 lb.
bcarl updated their Exercise Diary.
KatjePerth recorded a Weigh In at 128.7 lb.
Tribeway updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.
Ladyjovern recorded a Weigh In at 109.7 lb.
hennebrooke recorded a Weigh In at 245.1 lb.
mnjmom recorded a Weigh In at 135.0 lb.