Axevus Star's Journal, 18 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps).

*NEED TO START USING THE 20#'s. I REALLY DON'T FEEL LIKE I DID ANYTHING.
171.8 lb Lost so far: 1.6 lb.    Still to go: 31.8 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axevus Star's own diet



Axevus Star's weight history


Axevus Star's Recent Activity

Axevus Star's Own Activity

No recent activity.

Axevus Star's Buddies

jparlett supported poetaypianista's Weigh In.

Other Member Diet Recent Activity

JovialJ supported Frosty Heimdall's Weigh In.
catlover630 updated their Food Diary.
angiargentina recorded a Weigh In at 123.5 lb.
solovoice recorded a Weigh In at 171.0 lb.
Julio Gonzalez recorded a Weigh In at 242.5 lb.
DeeTX66 updated their Food Diary.
alexcovarrubias recorded a Weigh In at 215.0 lb.
poohle commented on HCB's Journal Entry.