Axevus Star's Journal, 18 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps).

*NEED TO START USING THE 20#'s. I REALLY DON'T FEEL LIKE I DID ANYTHING.
171.8 lb Lost so far: 1.6 lb.    Still to go: 31.8 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axevus Star's own diet



Axevus Star's weight history


Axevus Star's Recent Activity

Axevus Star's Own Activity

Axevus Star recorded a Journal Entry and a Weigh In at 157.8 lb.
Axevus Star recorded a Journal Entry and a Weigh In at 159.0 lb.
Axevus Star recorded a Journal Entry and a Weigh In at 158.4 lb.
Axevus Star recorded a Journal Entry and a Weigh In at 158.6 lb.

Axevus Star's Buddies

jparlett recorded a Journal Entry and a Weigh In at 163.4 lb.

Other Member Diet Recent Activity

Delta963 recorded a Weigh In at 142.6 lb.
Ruhu supported Tulipgirl6's Journal Entry.
butterbabie recorded a Journal Entry and a Weigh In at 200.0 lb.
Dhamy recorded a Weigh In at 173.4 lb.
butterflydreams and ejpike are now buddies.
Callmejeebus recorded a Weigh In at 272.0 lb.
Spammy dog recorded a Weigh In at 170.2 lb.
jwsplatjw replied to idali1's post - Any one out there like to work out at 5 am?.