Axevus Star's Journal, 18 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps).

*NEED TO START USING THE 20#'s. I REALLY DON'T FEEL LIKE I DID ANYTHING.
171.8 lb Lost so far: 1.6 lb.    Still to go: 31.8 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Axevus Star's weight history


Axevus Star's Recent Activity

Axevus Star's Own Activity

No recent activity.

Axevus Star's Buddies

ChicaLean supported jimmiepop's Journal Entry.

Other Member Diet Recent Activity

chesgreen commented on their Journal Entry.
jparlett supported jwrabbit123's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
erikahollister recorded a Journal Entry.
Sugar Waffle supported suzytrws's Journal Entry.
Jean.Marc.Lopez recorded a Weigh In at 147.5 lb.
Beverly J recorded a Journal Entry.
danvoge recorded a Weigh In at 207.2 lb.