Axevus Star's Journal, 18 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps).

*NEED TO START USING THE 20#'s. I REALLY DON'T FEEL LIKE I DID ANYTHING.
171.8 lb Lost so far: 1.6 lb.    Still to go: 31.8 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axevus Star's own diet



Axevus Star's weight history


Axevus Star's Recent Activity

Axevus Star's Own Activity

Axevus Star recorded a Weigh In at 150.0 lb.
Axevus Star recorded a Weigh In at 148.0 lb.
Axevus Star recorded a Weigh In at 146.6 lb.
Axevus Star recorded a Weigh In at 147.6 lb.

Axevus Star's Buddies

jparlett and obease are now buddies.

Other Member Diet Recent Activity

Mariahglynn recorded a Journal Entry and a Weigh In at 171.6 lb.
Jazzerbug recorded a Weigh In at 152.0 lb.
Gman1140 recorded a Weigh In at 215.8 lb.
Wayne Beaupre recorded a Weigh In at 208.4 lb.
SwimmerChicaa recorded a Weigh In at 233.0 lb.
Ron Fasnacht recorded a Weigh In at 221.0 lb.
heel1313 updated their Food Diary.
yurdoinit recorded a Weigh In at 132.6 lb.