Axevus Star's Journal, 18 February 2013

Standing Biceps Curl : 15# Bells (3 Sets, 12 Reps)

Standing Leg Crouch : 15# Bells (3 Sets, 12 Reps).

*NEED TO START USING THE 20#'s. I REALLY DON'T FEEL LIKE I DID ANYTHING.
171.8 lb Lost so far: 1.6 lb.    Still to go: 31.8 lb.    Diet followed N/A.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Axevus Star's own diet



Axevus Star's weight history


Axevus Star's Recent Activity

Axevus Star's Own Activity

Axevus Star recorded a Weigh In at 148.8 lb.
Axevus Star recorded a Weigh In at 148.4 lb.
Axevus Star recorded a Weigh In at 148.6 lb.
Axevus Star recorded a Weigh In at 148.6 lb.

Axevus Star's Buddies

ChicaLean commented on mardee57's Weigh In.
izzypup68 commented on AJLea's Journal Entry.
jparlett and pmfnut are now buddies.
leaf2tree updated their Food Diary.

Other Member Diet Recent Activity

Ferry Fan recorded a Weigh In at 189.5 lb.
syahidah recorded a Weigh In at 110.0 lb.
kasorange recorded a Weigh In at 155.4 lb.
CJHodge69 recorded a Journal Entry and a Weigh In at 210.6 lb.
fabioalessandro recorded a Weigh In at 171.3 lb.
Kellc28 updated their Exercise Diary.
kalizouka recorded a Weigh In at 125.4 lb.
fightforlife recorded a Weigh In at 183.0 lb.