Weigh In record (no journal entry) for 18 February 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2013:
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1615 kcal
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Fat: 39.07g | Prot: 100.86g | Carb: 226.95g.
Breakfast: Ready-to-Drink Soy Milk, choco cereals. Lunch: sopa legumes, Massa com legumes, atum com legumes. Dinner: macarrao com vegetais, atum, sopa legumes. Snacks/Other: nozes, tangerina, pera, pera. more...
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2844 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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gaining 0.3 lb a week
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