ColleenJBR's Journal, 18 February 2013

correct weigh in from 18th Feb
172.8 lb Lost so far: 3.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1519 kcal Fat: 66.51g | Prot: 82.97g | Carb: 136.55g.   Breakfast: Egg, Fresh Pork Sausage, Onions. Lunch: Chilli Con Carne. Dinner: Green Peas, Gammon, New Potatoes (in Water), Chopped Tomatoes, Yellow Sweet Corn, Egg. Snacks/Other: Value White Chocolate, Plain Chocolate, Chocolate Chip Biscuit. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ColleenJBR's weight history


ColleenJBR's Recent Activity

ColleenJBR's Own Activity

No recent activity.

ColleenJBR's Buddies

No recent activity.

Other Member Diet Recent Activity

jwalker54 recorded a Weigh In at 400.0 lb.
vasilismono recorded a Weigh In at 212.5 lb.
GeroTech recorded a Weigh In at 256.8 lb.
Crystal Rose recorded a Journal Entry.
purplesammyeater joined challenge March Challenge- Lose 12 Pounds.
abezuidenhout0 recorded a Weigh In at 226.0 lb.
kattay supported northernmusician's Journal Entry.
LaTache1999 recorded a Weigh In at 295.9 lb.