ColleenJBR's Journal, 18 February 2013

correct weigh in from 18th Feb
172.8 lb Lost so far: 3.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1519 kcal Fat: 66.51g | Prot: 82.97g | Carb: 136.55g.   Breakfast: Fresh Pork Sausage, Onions, Egg. Lunch: Chilli Con Carne. Dinner: Gammon, Egg, New Potatoes (in Water), Green Peas, Yellow Sweet Corn, Chopped Tomatoes. Snacks/Other: Plain Chocolate, Value White Chocolate, Chocolate Chip Biscuit. more...
on diet Calorie Count   losing 1.0 lb a week

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bizarobizarre recorded a Weigh In at 114.0 lb.
HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.