kempomom's Journal, 30 July 2010

Weigh In record (no journal entry) for 30 July 2010
185.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet NutriSystem   losing 0.4 lb a week

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dok recorded a Weigh In at 208.6 lb.
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