Hannahka's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
132.1 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1535 kcal Fat: 21.13g | Prot: 42.32g | Carb: 285.64g.   Breakfast: Banan, All-Bran Regular, Mjölk 1% Fett. Lunch: Nudlar. Dinner: O'boy, Vetekaka. more...
on diet Hannahka's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hannahka's own diet



Hannahka's weight history


Hannahka's Recent Activity

Hannahka's Own Activity

No recent activity.

Hannahka's Buddies

No recent activity.

Other Member Diet Recent Activity

cazzat45 updated their Food Diary.
Alamego recorded a Weigh In at 203.3 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
Cerberus11 updated their Exercise Diary.
mohamedfarahat recorded a Weigh In at 251.3 lb.
Vopli supported ChrisSpark's Journal Entry.
oksryosker recorded a Journal Entry.
Redish recorded a Weigh In at 132.5 lb.