Hannahka's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
132.1 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1535 kcal Fat: 21.13g | Prot: 42.32g | Carb: 285.64g.   Breakfast: Mjölk 1% Fett, All-Bran Regular, Banan. Lunch: Nudlar. Dinner: O'boy, Vetekaka. more...
on diet Hannahka's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hannahka's own diet



Hannahka's weight history


Hannahka's Recent Activity

Hannahka's Own Activity

No recent activity.

Hannahka's Buddies

No recent activity.

Other Member Diet Recent Activity

JW4444 supported Instantcrazy's Journal Entry.
Kiwinana supported Itzjstjeff's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.2 lb.
Tomster50 updated their Food Diary.
Itzjstjeff recorded a Weigh In at 233.0 lb.
warakapeace recorded a Weigh In at 316.0 lb.
gingin40 supported Draglist's Journal Entry.
littlechanges updated their Exercise Diary.