cat040369's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
228.4 lb Lost so far: 15.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
955 kcal Fat: 52.54g | Prot: 39.63g | Carb: 82.67g.   Breakfast: Egg Omelet or Scrambled Egg, Salsa. Dinner: Chicken Pot Pie. more...
on diet cat040369's own diet   losing 1.4 lb a week

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cat040369 recorded a Weight Entry at 250.4 lb.
cat040369 recorded a Weight Entry at 251.6 lb.
cat040369 recorded a Weight Entry at 253.5 lb.
cat040369 recorded a Weight Entry at 255.0 lb.

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Roma_dk updated their Food Diary.