cat040369's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
228.4 lb Lost so far: 15.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
955 kcal Fat: 52.54g | Prot: 39.63g | Carb: 82.67g.   Breakfast: Salsa, Egg Omelet or Scrambled Egg. Dinner: Chicken Pot Pie. more...
on diet cat040369's own diet   losing 3.4 lb a week

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