Appie's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
138.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Appie's own diet   losing 1.2 lb a week

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Appie recorded a Weight Entry at 150.0 lb.
Appie recorded a Weight Entry at 151.0 lb.
Appie recorded a Weight Entry at 148.4 lb.
Appie recorded a Weight Entry at 149.2 lb.

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sunchewakisumbwa supported janebennett's Journal Entry.
lukina5 recorded a Weight Entry at 101.4 lb.
Neurodroid updated their Exercise Diary.
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Paris Varin recorded a Weight Entry at 215.0 lb.
johnmwoya commented on joescape's Journal Entry.
poppycom commented on Phooka's Journal Entry.
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