Appie's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
138.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Appie's own diet   losing 1.2 lb a week

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ap1mas15 recorded a Weight Entry at 158.7 lb.
ruppce supported paincreatesfame's Journal Entry.
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skinnyminny54 joined challenge Operation 5kg down.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
johnbrown3202 recorded a Weight Entry at 176.4 lb.
anallen926 supported sydvicious9127's Journal Entry.
ksands81 recorded a Weight Entry at 250.0 lb.