Jd 's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 0.5 lb a week

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Jd recorded a Weigh In at 175.0 lb.
Jd recorded a Weigh In at 174.0 lb.
Jd recorded a Weigh In at 178.0 lb.

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smarolf updated their Exercise Diary.
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