skydiver1's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
189.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2298 kcal Fat: 92.22g | Prot: 112.34g | Carb: 254.53g.   Breakfast: American Cheese, Cottage Cheese, Fresh Pork Sausage, Juicy Juice 100% Punch Juice, Coffee (Brewed From Grounds). Lunch: Shredded Pork with Sweet BBQ Sauce, Southwestern Black Bean Chili, Shredded Chicken. Dinner: Mashed Potatoes (Whole Milk Added), Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Texas Toast Seasoned Croutons, French Salad Dressing, Beef Gravy (Canned). Snacks/Other: Mustard, Baby Carrots, Pickles, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Gingerbread Cookies, Hot Pepper Blend Cheese, Turtle Pecan Cluster Blizzard (Large), Chocolate Covered Strawberry. more...
on diet skydiver1's own diet   gaining 1.9 lb a week

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skydiver1 recorded a Weigh In at 196.0 lb.
skydiver1 recorded a Weigh In at 196.0 lb.
skydiver1 recorded a Weigh In at 197.0 lb.
skydiver1 recorded a Weigh In at 194.0 lb.

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br_e_co supported Pterath's Journal Entry.
Maymold recorded a Weigh In at 170.2 lb.
marissaengel updated their Food Diary.
jomo59 recorded a Weigh In at 189.4 lb.
Kitchy recorded a Weigh In at 343.0 lb.
htyas recorded a Weigh In at 235.0 lb.
Pterath commented on their Journal Entry.
Kenn Barton recorded a Weigh In at 197.6 lb.