skydiver1's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
189.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2298 kcal Fat: 92.22g | Prot: 112.34g | Carb: 254.53g.   Breakfast: Cottage Cheese, Fresh Pork Sausage, Coffee (Brewed From Grounds), Juicy Juice 100% Punch Juice, American Cheese. Lunch: Shredded Chicken, Southwestern Black Bean Chili, Shredded Pork with Sweet BBQ Sauce. Dinner: Texas Toast Seasoned Croutons, Mashed Potatoes (Whole Milk Added), French Salad Dressing, Beef Gravy (Canned), Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Hot Pepper Blend Cheese, Pickles, Mustard, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread, Gingerbread Cookies, Chocolate Covered Strawberry, Baby Carrots, Turtle Pecan Cluster Blizzard (Large). more...
on diet skydiver1's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skydiver1's own diet



skydiver1's weight history


skydiver1's Recent Activity

skydiver1's Own Activity

skydiver1 recorded a Weigh In at 191.0 lb.
skydiver1 recorded a Weigh In at 190.0 lb.

skydiver1's Buddies

No recent activity.

Other Member Diet Recent Activity

sara698 commented on Draglist's Journal Entry.
Eeyoregjco recorded a Weigh In at 155.8 lb.
kim25824 recorded a Weigh In at 273.0 lb.
Nikihampton commented on their Journal Entry.
rbsctt recorded a Weigh In at 218.0 lb.
ealkin recorded a Weigh In at 163.4 lb.
kitty-eared-girl supported Nikihampton's Journal Entry.
Justsassey added zippydo's Turkey Barley Soup recipe to their cook book.