skydiver1's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
189.0 lb Lost so far: 36.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2298 kcal Fat: 92.22g | Prot: 112.34g | Carb: 254.53g.   Breakfast: American Cheese, Fresh Pork Sausage, Cottage Cheese, Juicy Juice 100% Punch Juice, Coffee (Brewed From Grounds). Lunch: Southwestern Black Bean Chili, Shredded Chicken, Shredded Pork with Sweet BBQ Sauce. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Beef Gravy (Canned), Texas Toast Seasoned Croutons, Mashed Potatoes (Whole Milk Added), French Salad Dressing. Snacks/Other: Mustard, Pickles, Whole Wheat Bread, Deli Turkey or Chicken Breast Meat, Gingerbread Cookies, Hot Pepper Blend Cheese, Chocolate Covered Strawberry, Turtle Pecan Cluster Blizzard (Large), Baby Carrots. more...
on diet skydiver1's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skydiver1's own diet



skydiver1's weight history


skydiver1's Recent Activity

skydiver1's Own Activity

skydiver1 recorded a Weigh In at 196.0 lb.
skydiver1 recorded a Weigh In at 197.0 lb.
skydiver1 recorded a Weigh In at 194.0 lb.

skydiver1's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
Scout1idf supported madanjen's Journal Entry.
MolaJuriya recorded a Journal Entry.
mjazar12 recorded a Weigh In at 140.0 lb.
goyadude updated their Exercise Diary.
mother mia updated their Food Diary.
phonion recorded a Weigh In at 182.0 lb.
jurebajt recorded a Weigh In at 152.1 lb.