Yasser Zabalawi's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
168.0 lb Lost so far: 5.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.
on diet Yasser Zabalawi's own diet   losing 0.3 lb a week

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TXSnowman updated their Exercise Diary.
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SherrieC supported Vickie 5966's Journal Entry.