Yasser Zabalawi's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
168.0 lb Lost so far: 5.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.
on diet Yasser Zabalawi's own diet   losing 0.3 lb a week

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rkshack recorded a Weigh In at 210.7 lb.
NCSRD004CC recorded a Weigh In at 88.2 lb.
Spacerain updated their Food Diary.
Siegels recorded a Weigh In at 139.4 lb.
philmarib recorded a Weigh In at 233.7 lb.
Avid_eva commented on shaz7140's Journal Entry.
NCSRD004HH recorded a Weigh In at 121.3 lb.
Katomica updated their Exercise Diary.