Yasser Zabalawi's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
168.0 lb Lost so far: 5.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.
on diet Yasser Zabalawi's own diet   losing 0.3 lb a week

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Hannushka recorded a Journal Entry and a Weigh In at 119.0 lb.
Jlowlery recorded a Weigh In at 219.6 lb.
Farmerlee1 recorded a Weigh In at 256.0 lb.
theoot recorded a Journal Entry and a Weigh In at 324.4 lb.
ETilly recorded a Journal Entry.
Serene74 recorded a Journal Entry.
BruceHardy recorded a Weigh In at 224.6 lb.
jenshark4 recorded a Weigh In at 213.0 lb.