aldeanv's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
191.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet aldeanv's own diet   losing 0.7 lb a week

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aldeanv recorded a Weight Entry at 203.8 lb.
aldeanv recorded a Weight Entry at 206.0 lb.
aldeanv recorded a Weight Entry at 205.0 lb.
aldeanv recorded a Weight Entry at 205.2 lb.

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wright2018 supported nnieman's Journal Entry.
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hildawg is following Moopxo.
MyDiet4922 submitted a diet Tip.