kk3476's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
209.0 lb Lost so far: 13.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet kk3476's own diet   losing 3.2 lb a week

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kk3476 recorded a Weigh In at 216.5 lb.
kk3476 recorded a Weigh In at 218.0 lb.
kk3476 recorded a Weigh In at 218.0 lb.
kk3476 recorded a Weigh In at 215.6 lb.

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Beachken updated their Exercise Diary.
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Scout1idf recorded a Journal Entry.