Hunnypot4pooh's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
122.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
734 kcal Fat: 21.94g | Prot: 29.55g | Carb: 110.56g.   Breakfast: Yam. Lunch: Egg White, Soft Boiled Egg. Dinner: Strawberries, Sea Buckthorn 100, Almond Breeze Original, Hawaiian Sweet Rolls. Snacks/Other: Sea Buckthorn 100. more...
1661 kcal Activities & Exercise: Sitting - 30 minutes, Driving - 30 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 10 hours. more...
on diet Hunnypot4pooh's own diet   losing 9.1 lb a week

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