Weigh In record (no journal entry) for 15 February 2013
|
234.4 lb
Lost so far: 35.6 lb.
Still to go: 44.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 February 2013:
|
1988 kcal
|
Fat: 154.34g | Prot: 111.79g | Carb: 27.09g.
Breakfast: Bacon. Lunch: Blue Cheese Dressing, Romano Basil Vinaigrette Dressing, Ground Beef (80% Lean / 20% Fat), Premium Romaine (Great Value). Dinner: NY Strip Steak, Grated Cheese, Spaghetti Squash, Butter. Snacks/Other: Mushrooms, Sliced Pepperoni, Cabot Pepper Jack, Sugar Free Raspberry Gelatin. more...
|
|
3153 kcal
|
Activities & Exercise:
Biking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CabinFever's weight history
|