jphillipa's Journal, 15 February 2013

I just need to lose some weight and this sounds like the ideal forum. 2200 per day does not sound like a lot but.....

Diet Calendar Entry for 15 February 2013:
291 kcal Fat: 11.92g | Prot: 10.86g | Carb: 37.12g.   Breakfast:  orange, bread, cheese . Snacks/Other: white chocolate. more...
on diet jphillipa's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jphillipa's weight history


jphillipa's Recent Activity

jphillipa's Own Activity

No recent activity.

jphillipa's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine1 replied to Aussie Elise's challenge post - The colors man, the colors!!!.
Mikie updated their Exercise Diary.
peanut2889 recorded a Journal Entry.
Jaguar70 recorded a Weigh In at 191.8 lb.
Deep-Indigo commented on their Journal Entry.
millrun64 recorded a Weigh In at 129.8 lb.
kjacks82 recorded a Journal Entry and a Weigh In at 145.2 lb.
Sugar Waffle supported Deep-Indigo's Weigh In.