Sherig2's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
219.4 lb Lost so far: 0 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
663 kcal Fat: 28.04g | Prot: 54.58g | Carb: 55.50g.   Breakfast: Cream Substitute (Liquid), Coffee, Dutch Chocolate 55 Shake. Lunch: Dutch Chocolate 55 Shake, Beef Base, Garden Vegetable Crackers. Dinner: Beef Rib Eye Steaks. Snacks/Other: Chocolate Mint Crunch Meal Bar. more...
on diet Sherig2's own diet   losing 1.3 lb a week

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Sherig2 recorded a Weigh In at 239.0 lb.
Sherig2 recorded a Weigh In at 240.0 lb.
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Kerry59 recorded a Weigh In at 150.4 lb.
JohnO316 recorded a Weigh In at 206.0 lb.
jmontalbano18 recorded a Weigh In at 165.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 155.0 lb.
gjarboe recorded a Weigh In at 202.8 lb.
John10251 supported Draglist's Journal Entry.
demetz recorded a Weigh In at 198.4 lb.
Barkert recorded a Weigh In at 185.4 lb.